As a Person-Centred therapist, the starting point of my work with a new client is to develop an accurate understanding of their experiences, needs and therapeutic goals. In doing this, I aim to build trusting & safe relationship by offering genuine acceptance and empathic attunement. I then integrate techniques, methods and strategies from evidence-based therapy (specifically Schema Therapy, EMDR and Brainspotting) to provide tailored and effective psychological support.​​​​​

​​​Alongside my clinical pracitce, I am also a Brainspotting consultant, providing consultation and supervision to therapists seeking certification in this transformative modality. ​​

My therapeutic services, experience and interests cover the following: 

• Therapy for adults and adolescents (12+) facing a wide range of adjustment difficulties and anxiety and mood related difficulties. ​​​​​​

• Therapy for trauma & treatment of PTSD, including: sports trauma; medical trauma; spiritual/religious trauma; childhood/developmental trauma affecting general and relational functioning in adulthood​.

• Therapy with young adults, focused on supporting the unique needs of the emerging adulthood life stage, including the transition from adolecence into adulthood and from education & training into early career. 

• Therapy sensitive to the needs and experiences of queer men. 

• Expansion work (positive psychology), for developing self-leadership, interpersonal effectiveness and personal confidence.​